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Forward Head Posture

Posture

There is a growing interest concerning the understanding of the position of our head on our neck and how it affects our health. Everyday, there is more conclusive research to substantiate what we already know about abnormal alignment of the spine, ESPECIALLY FORWARD HEAD POSTURE, which pushes the Autonomic Nervous System towards stress and “fight or flight reflex”. Chiropractic adjustments push the Autonomic Nervous System towards “parasympathetic dominance” and “rest and digest” which improves healing, digestion, sleep, decreases blood…

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Chiropractic and Posture

Postures

Have you noticed that lately, you are getting neck and back pain? Did you notice your posture at work, home, texting or in the car? If not take a moment and really look at yourself in the mirror. The misalignment you see is from the posture. STOP. Why do we have our head and neck forward? Why do we bend at mid-waist? Have you noticed that you try to straighten yourself only to go back to slouching? Why do…

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